The Power of Cognitive Behavioral Therapy

In my private Psychotherapy practice, one of the first questions I’m often approached with is “do you specialize in CBT?”

After informing them that Cognitive Behavioral Therapy is a cornerstone of my treatment model, I’ll ask them: “What’s your understanding of CBT and why does it interest you?”




Clinical Psychotherapy. Societal Commentary. Wellness.

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Hampton Psychotherapy

Hampton Psychotherapy

Clinical Psychotherapy. Societal Commentary. Wellness.

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